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About
ABOUT US
At Flex Coaching and Fitness, we are dedicated to transforming lives through exceptional coaching and fitness programs.
Our mission is to inspire and empower individuals to achieve their personal health and fitness goals, fostering lasting lifestyle changes.
We believe in the power of fitness to change lives, and we are committed to providing the support, guidance, and tools necessary for our clients to thrive.
Join us at FlexCoFit, where your journey to a healthier, happier you begins.
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Jake Mouzo
Head of Fitness
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